Ketosis
Recipe: Paleo & Keto Vanilla Sunflower Seed Butter
Have you noticed the huge trend in peanut butter alternatives? Everything from almond butter to coconut butter, but h...
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The Ketogenic Diet and Pure Form Omega
Everywhere you turn, someone is talking about the ketogenic diet. But is it healthy? The answer is, as always, it dep...
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Anti-Aging and Anti-Diabetic: The Ketogenic Diet
A very interesting paper has been published that could really be worthy of a Nobel Prize, especially considering th...
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