Ketosis

Recipe: Paleo & Keto Vanilla Sunflower Seed Butter

Have you noticed the huge trend in peanut butter alternatives? Everything from almond butter to coconut butter, but h...

The Ketogenic Diet and Pure Form Omega

Everywhere you turn, someone is talking about the ketogenic diet. But is it healthy? The answer is, as always, it dep...

Anti-Aging and Anti-Diabetic: The Ketogenic Diet

A very interesting paper has been published that could really be worthy of a Nobel Prize, especially considering th...
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