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Chronic Disease and How We Got Here

We came across an article (written by Sally Fallon and Mary G. Enig, PhD) that expertly summarized the history of h...

Top 11 Reasons to Take Evening Primrose Oil

For centuries, evening primrose oil (EPO) has been known for its healing properties. Also called the king's cure-al...

Cliff Jumpers Vs. Life Changers

As the information has often been clouded by competing financial interests, the science behind optimal health has b...