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Heart Health

Top 11 Reasons to Take Evening Primrose Oil

For centuries, evening primrose oil (EPO) has been known for its healing properties. Also called the king's cure-al...

Pure Form Omega & Heart Health

What do you think the heart prefers for energy? Well, it prefers fats: not sugar or carbohydrates. At least 65% of t...

Fish Oils Don’t Prevent Heart Disease

It’s official: the world’s leading scientific authority, Cochrane, has done a review of cardiovascular health and fi...

Inflammation Prevention Using Plant-Based Omega-3 & Omega-6

Research is now close to having a “unified theory of a disease” known as inflammation. Many illnesses such as heart ...