Ketogenic
Nov 11, 2019
Recipe: Paleo & Keto Vanilla Sunflower Seed Butter
Have you noticed the huge trend in peanut butter alternatives? Everything from almond butter to coconut butter, but h...
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Sep 24, 2019
The Ketogenic Diet and Pure Form Omega
Everywhere you turn, someone is talking about the ketogenic diet. But is it healthy? The answer is, as always, it dep...
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Aug 19, 2019
Recipe: Everything Bagel Flax Seed Crackers | Keto & Paleo Friendly
If you're anything like us, then you can agree that an everything bagel is one of the BEST breakfast items out there...
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Aug 6, 2019
Anti-Aging and Anti-Diabetic: The Ketogenic Diet
A very interesting paper has been published that could really be worthy of a Nobel Prize, especially considering th...
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Jun 5, 2019
Who Can You Trust With Your Nutrition?
It’s very interesting to see the term “Ask your doctor,” when looking at supplements. One must understand that most ...
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Feb 21, 2019
Ketogenic Diets, Heart Disease, Diabetes, & Pure Form Omega
The Journal of Physiology recently published an article that caught my eye (read the article here) for the layman’s ...
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Dec 17, 2018
Top 7 Reasons to be on Raw, Plant-Based, Organic Oils
For these 7 reasons (and there are others), organic, plant-based oils offer superior solutions for multiple areas of ...
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